The Guide to Staying Well While Staying Home

As the days go by in our new socially-distanced normal, we at The PR Net are starting to adapt to our exclusively digital work lives. Along with media relations, we are co-theming this week’s content with wellness, motivation and positivity – much needed during this time! We’ve put together inspirational messages and stories, workouts, recreations and more. 

Work it Out

Corc Yoga, a line of 100% sustainable cork yoga mats, reminds customers that their mats are naturally antimicrobial. They'll soon start online classes via IG Live. 

The Shack Yoga and Wellness at Bahia Vik is pleased to offer a series of virtual yoga classes via Instagram lead by The Shack Yoga owner Isabella Channing.

Liftonic is hosting their signature weight training classes virtually. 

305 Fitness is offering free #305LIVE on YouTube daily. 

Equinox Hotels has launched AM + PM Rituals at home, designed to optimize body and mind at each end of the day through targeted stretches. The AM Ritual is designed to bring ease to your morning, while the PM Ritual is designed to relieve stress and prepare you for a restful night’s sleep. 

Pure Barre is offering free daily livestream classes via their Pure Barre GO Facebook platform, plus a complimentary week of their Pure Barre On Demand video library for non-members who would like to practice at their convenience.  

CorePower Yoga is offering variety of class formats through a video library by clicking this link. The team is adding new content each week which includes C1, C2, Yoga Sculpt, and Hot Power Fusion classes (varying 30-minutes to a full hour) in addition to guided meditations.

Wellness Practices


THE WELL takes its Club offerings online, with everything from doctors appointments and health coaching to fitness classes and webinars (available to members and non-members alike). 

HAOMA skincare’s Resident Herbalist Brennan Courtney advises, “Start the day with a plant-based probiotic and hot lemon water with breakfast. It works wonders, dramatically improving skin health, digestion, metabolism and over all mood." Since screentime is skyrocketing, Brennan recommends the HAOMA Preservation Day Cream to protect your skin from harmful blue light 

Boost your immunity with LYMA, the ultimate supplement made up of eight patented ingredients including the multi-award-winning beta glucan, Wellmune®. 

Relax & Recharge with CBD

Sea Salted CBD Caramels, Mello

Mello founder Boronia Fallshaw points to the brand's Sea Salted CBD Caramels for relief. "They are a sophisticated CBD caramel: buttery and salty and not too sweet. I take these daily, when needed, to reduce my stress and anxiety. I also stay hydrated. Even though I am taking CBD every day, my stress levels are much higher during this unprecedented time. I've discovered that sometimes a panic-induced breakdown is just my body saying 'drink water you capable queen.'"

Treaty, a new line of four CBD tinctures (Calm, Focus, Recover and Balance), can help ease stress levels during these uncertain times. For example, Treaty's Calm formula's broad spectrum hemp extract (CBD) is enhanced by botanicals that thrive together in floral meadows, to bring peace of mind while protecting the immune system and supporting the body’s anti-inflammatory response. 

"Stress can wreak havoc on your hair, and the damage starts at the roots," says Carla Gentile, co-founder of California cannabis enhanced beauty brand STEAM. "If your hair looks dry or damaged in any way, the High Healing Hair and Scalp Oil is a solution you can't ignore. Enhanced with full spectrum CBD and also available with THC and CBD, STEAM uses natural ingredients to from the earth vitalize your body."

Get Your Daily Dose of Arts & Culture

The Orchid Show: Jeff Leatham's Kaleidoscope, NYBG

New York Botanical Garden at Home is here to brighten your day with a new content hub featuring videos, plant guides, virtual events and more -- including an in-depth virtual tour of The Orchid Show: Jeff Leatham's Kaleidoscope. 

Experience Christie's online with refreshed online offerings, including a new, enhanced Private Sales site (with online viewings and immediate purchase options), access to educational content and collector interviews, 'Art as Therapy' social media series, online sales calendar and more. 

Alserkal Online invites you to virtually tour exhibitions and meet the artists, minds and makers from the Alserkal Avenue community 

Voltz Clarke Gallery is providing virtual access into artist studios, including clips with the artists themselves, all via Instagram

Tech-Enabled Travel is Heree

Jamaica Inn, The Brandman Agency

The Brandman Agency turned their Instagram account into a digitarl travel vision board.  

Enjoy a live streaming HD-quality video window into the waterfront life of Bermuda's historic dockyard — sailboats, yachts, and sunsets.  

Experience views from the top of Toronto from a unique vantage point with the CN Tower Cam live HD streaming webcam, 1,800 feet above the city. 

Santiago’s National Museum of Fine Arts (Museo Nacional de Bellas Artes) is offering virtual tours. 

The National Aquarium in Baltimore is livestreaming their Blacktip Reef, Jellies Invasion, and Pacific Coral Reef exhibits. Viewers can zoom in, zoom out, and toggle the cameras around.  

View the second largest animal migration in the world at home with Rowe Sanctuary’s virtual crane cam in Nebraska.

The Children’s Museum of Houston’s Education team has begun sharing DIY experiments, fun activities and behind-the-scenes content of the exhibits on the Museum’s YouTube, Instagram and Twitter pages.

Tolosa Winery in SLO CAL will be launching virtual tastings via social media and on their website. They will be selling tasting kits to include: wine, tasting notes and tech sheets.

Go on a shopping spree in Houston via Virtual Shopping at Manready Mercantile. Shoppers can FaceTime the crew to build a custom shopping cart that can either be picked up curbside or shipped.

South Walton, located on Florida’s Gulf Coast, launched Virtual Beach Vibes, a digital program that will showcase a live concert series with performances from local musicians, art gallery tours and workshops, as well as culinary demos, yoga classes and more.

Happy news:

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